You know, better health often tops the list for New Year’s resolutions. And while being healthy is a good idea, that doesn’t necessarily mean more me time.
So called self care, and other trends center our thoughts on our own needs and wants and are unlikely to lead us to our desired results. This year consider something that’s really good for your health — spending time with your grandchildren.
Studies show that grandparents who spend time with their grandchildren have greater mental acuity and numerous health benefits. And playing with grandchildren is wonderful exercise to stimulate brain functioning and better overall health. Do something that’s good for your health and great for your family. Spend time with your your grandchildren.
Find out how you can leave a legacy for your grandkids – because grandparenting matters.
